Japan Picks
日本必买化妆水推荐10款|当地日本人精选

日本必买化妆水推荐10款|当地日本人精选

发布:2024年9月11日 最后更新:2026年6月4日

日本的化妆水,是海外游客必入手的伴手礼经典之一。

价格亲民、品质又出色,无论是自用还是送礼都很受欢迎哦。

在机场免税店或市中心的药妆店,经常可以看到外国游客一次扫好几瓶大容量化妆水的身影。

不过一旦走进药妆店或百货商场的化妆水专区,品牌和种类实在太丰富,很容易让人陷入选择困难。

「适合我肤质的是哪一款?」
「有没有只能在日本买到的化妆水?」
「想知道送礼也合适的那一瓶」

这次就由在地日本人,从「日本限定感」「在日本的人气度」「容易找到的程度」「适合作伴手礼」等角度,精选推荐化妆水。

如果这篇文章对您有帮助,欢迎在社交平台上分享,我们会非常高兴。

作者
Koma
Koma

曾任职于LINE雅虎株式会社,凭借相关经验,现担任生活实用信息媒体「Life Stories」的总编辑。秉持"贴近女性烦恼,成为她们的力量"这一理念,不仅负责编辑工作,也参与文章撰写等内容制作。此外,还取得了包括日本化妆品检定日商簿记2级在内的多项资格证书。现为两名孩子的母亲,正在努力兼顾育儿与工作。…展开

最近更新内容
  • 2026年6月4日 更新 已重新审核内容。
  • 2024年9月11日 发布 文章已发布。

来日本必买的推荐化妆水10选

清单使用方法

  1. 用 ♡ 收藏喜欢的商品,就会加入「我的清单」。
  2. 在店内点选「出示给店员」,即可显示日文商品名与照片。
  3. 点选店家,即可在 Google 地图上寻找附近的店家。

价格仅供参考,因店铺而异。

SOFINA iP Treatment Lotion
花王

苏菲娜 iP | Treatment Lotion

ソフィーナ iP 角層トリートメント基礎化粧液
价格(约)¥2,420 / 160mL

From Kao's skincare brand SOFINA iP comes a base essence that can be used in place of a toner. A recent hit that has won numerous Japanese beauty awards. The slightly viscous, milky-white texture is light yet melts smoothly into the skin.

It combines a unique hydrating ingredient that helps lock in moisture with ceramide care, helping to soothe skin that tends to feel dry. The clear floral scent is also well-regarded.

You can pick between a 160 mL bottle or the 320 mL BIG size — the larger for personal use, while the regular size is just the right volume for travel or as a souvenir.

特点
浓稠乳白质地干燥肌也能水润保湿
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。
ELIXIR Brightening Lotion (Moist)
资生堂

怡丽丝尔 | 纯肌净白 晶润水(滋润型)

エリクシール ブライトニングローション しっとりタイプ ca
价格(约)¥3,740 / 170mL

A medicated brightening lotion (quasi-drug) relaunched in February 2026 from SHISEIDO's long-selling brand ELIXIR. A regular at the top of Japan's toner rankings. The formula contains tranexamic acid, designed to help prevent dark spots and freckles caused by UV exposure.

The Moist type has a rich, slightly thick texture that settles gently into the skin. It's popular among older skincare lovers who also want age-care benefits.

A 150 mL refill is also available, so it's easy to keep using long-term.

特点
预防色斑、雀斑的美白浓润滋润型质地
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。
Hada Labo Shirojyun Whitening Lotion
乐敦制药

肌研 | 白润 美白化妆水

肌ラボ 白潤 薬用美白化粧水
价格(约)¥880~ / 170mL

A medicated brightening lotion from Hada Labo, the popular affordable line by Rohto. Value that's hard to believe at under 1,000 yen, and a long-time staple at Japanese drugstores.

A quasi-drug formula containing tranexamic acid (brightening) and allantoin (anti-irritation). It comes in a smooth-feel type and a viscous type, so you can pick the texture you prefer.

A large 400 mL pump version is also available for face and body use. Alcohol-free, fragrance-free, and colorant-free — easy to use on sensitive skin.

特点
药妆店就能买到的平价好物美白预防色斑敏感肌也温和
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。
MUJI Sensitive Care Toning Water (High Moisture)
良品计画

无印良品 | 敏感肌化妆水 高保湿型

無印良品 敏感肌用化粧水 高保湿
价格(约)¥990 / 300mL, ¥1,190 / 400mL

A high-moisture toner for sensitive skin from MUJI, loved for its simple design. A standout point: it uses natural water sourced from Kamaishi, Iwate.

After renewal, the formula sticks to 100% naturally derived ingredients, with ceramide and five types of amino acids that sensitive skin tends to lack. The formula is fragrance-free, colorant-free, mineral-oil-free, and alcohol-free — a thoroughly skin-friendly design.

The texture is light and non-viscous, settling smoothly into the skin. At an approachable starting price of 990 yen, with MUJI's signature minimalist packaging, it also makes a thoughtful gift.

特点
深层保湿,呵护敏感肌采用釜石天然水无添加温和配方
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。
Curél Intensive Moisture Care Lotion III (Enrich)
花王

珂润 | 润浸保湿化妆水 Ⅲ(滋润)

キュレル 潤浸保湿 化粧水 Ⅲ とてもしっとり
价格(约)¥2,090 / 150mL

A medicated toner (quasi-drug) from Curél, Kao's sensitive-skin brand. A staple for dry, sensitive skin, loved by a wide age range in Japan.

The formula contains a unique moisturizing ingredient that supports ceramide activity, gently caring for skin unsettled by external stress. The lineup includes I (Lightly Moist), II (Moist), and III (Very Rich) — choose by skin condition and season.

III is the pick for serious hydration or harsh dry spells. The push-style bottle is convenient and hygienic. Easy to share among family members and a great pick for all genders.

特点
适合干燥性敏感肌最滋润的Ⅲ型
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。
Kansousan Medicated Moisturizing Lotion
BCL

Kansousan | Medicated Moisturizing Lotion

乾燥さん 薬用しっとり化粧液
价格(约)¥1,650 / 230mL

A medicated lotion (quasi-drug) from Kansōsan, BCL Company's brand designed for dry skin. A recent affordable favorite that went viral on social media. A four-in-one design covering toner, serum, milky lotion, and cream in a single bottle — perfect for busy morning routines.

Formulated with niacinamide and dipotassium glycyrrhizate to help prevent skin irritation. The slightly viscous texture leaves skin feeling plump.

230 mL at 1,650 yen makes the value excellent. All-in-one types are handy for travel — Kansōsan is a great companion on longer trips.

特点
一瓶四效,省时护理浓稠质地,肌肤更弹润
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。
d program Moist Care Lotion EX
资生堂

安肌心语 | Moist Care Lotion EX

dプログラム モイストケアローション EX
价格(约)¥3,300 / 125mL

A medicated toner (quasi-drug) from d program, SHISEIDO's sensitive-skin brand. A representative brand for sensitive-skin skincare, loved by those whose skin tends to feel unsettled.

The formula is paraben-free, alcohol-free, fragrance-free, colorant-free, and weakly acidic. The smooth, slightly viscous texture helps soften skin that feels rough after cleansing and supports moisture retention.

It has passed patch testing carried out with the cooperation of people with sensitive skin, making it easy to use on unsettled days. A 125 mL bottle plus refills are available.

特点
敏感肌专属低刺激配方温和调理不稳定肌肤
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。
M-mark Amino Acid Lotion
松山油脂

M-mark | Amino Acid Lotion

M-mark series アミノ酸浸透水
价格(约)¥1,320 / 200mL

A glycerin-free toner from the M-mark Series by Matsuyama Yushi, a soap maker. A favorite among Japanese skincare lovers who appreciate simple formulas. It contains eight types of amino acids — a main component of the skin's NMF — with a water-like feel that settles into the skin.

The light, smooth feel works well for oily, combination, and sensitive skin alike. Free from fragrance, colorants, mineral oil, surfactants, alcohol, and parabens — a thoroughly additive-free formula.

A refill is also available. The simple packaging also makes it easy to give as a gift.

特点
如水般清爽简约无多余成分油性肌、敏感肌皆适用
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。
Medicated SEKKISEI Brightening Essence Lotion
高丝

雪肌精 | Brightening Essence Lotion

薬用雪肌精 ブライトニング エッセンス ローション
价格(约)¥4,180 / 200mL, ¥6,380 / 350mL

A medicated brightening lotion (quasi-drug) from Sekkisei, KOSÉ's long-selling brand. The iconic blue bottle is also well-known overseas, making it a recognizable Japanese brand.

With nearly 40 years since its launch, it has been renewed and upgraded. A unique active ingredient derived from licorice helps prevent dark spots and freckles while also caring for skin irritation.

Formulated at a high concentration with traditional Japanese and Chinese plant extracts including domestic hatomugi extract, while keeping the fresh, watery feel Sekkisei is known for. The 350 mL version is generous enough to use on the body too.

特点
标志性蓝色瓶身预防色斑、雀斑的美白
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。
SK-II Facial Treatment Essence
宝洁

SK-II | 护肤精华露

SK-II フェイシャル トリートメント エッセンス
价格(约)¥12,650 / 75mL

The signature product of SK-II, a luxury skincare brand loved worldwide. An essence containing more than 90% of the exclusive ingredient PITERA™, a long-seller of over 40 years.

PITERA™ is a naturally derived ingredient unique to SK-II, produced through a unique fermentation process using a special yeast strain. It contains more than 50 types of vitamins, amino acids, and minerals to help maintain skin's natural healthy condition.

The light texture melts gently into the skin when pressed in. A regular at Japan's airport duty-free shops and a department-store favorite among travelers looking for premium skincare.

特点
含PITERA™精华液清爽融入肌肤免税店有售的高端护肤
购买地点
点选购买地点,即可在 Google 地图上寻找附近的店家。

日本的化妆水要在哪里买?

注重伴手礼或价格就选药妆店

想用亲民的价格买到日本化妆水,推荐药妆店。

日本的药妆店里,美白、保湿、抗龄护理等各种诉求的化妆水应有尽有。

知名品牌的护肤品也能用实惠的价格入手,这是药妆店的一大魅力。

而且开架平价品牌的商品也很齐全,能用低价买到的款式很多,非常适合一次囤货。

特别是观光景点、车站周边、大型购物中心内的药妆店,有时还会配置会说外语的店员,可以安心购物。

许多店家也都提供免税服务,能更划算地购入,是另一个让人开心的优点。

注重效果或精品感就选百货商场

想在日本找特别一点的化妆水,那就推荐百货商场。

百货商场里集结了高端品牌的护肤品,可以找到搭载最新美容成分的化妆水,以及使用日本特有传统成分的高品质单品。

许多专柜都有美容顾问常驻,会根据肤质细致地推荐合适的化妆水也是一大亮点。可以一边试用样品一边慢慢挑选,就能找到最适合自己的那一瓶。

而且礼品包装服务也很完善,作为日本旅行的伴手礼再合适不过。

东京、大阪等主要都市有许多知名百货商场,还能使用免税服务,可以划算地买到高端护肤品。

挑选化妆水的要点

依肌肤需求挑选

化妆水基本上要根据肌肤需求来挑选。

在意干燥就选高保湿型、想做透亮护理就选含美白成分的药用化妆水(医药部外品)、肌肤易不稳定就选敏感肌专用,建议先从目前最在意的肌肤需求开始缩小范围。

依质地挑选

化妆水的质地大致可分为「清爽」「滋润」「带有黏稠感的浓密型」3种。

清爽型适合油性肌或夏天使用、滋润型四季都好用、浓密型适合干燥肌或冬天。

请根据气候和肌肤状态,根据使用感的偏好来挑选看看。

依容量挑选

从旅行用的小瓶到可以尽情使用的大容量,日本化妆水的尺寸选择非常丰富。

伴手礼用建议选好携带的150〜200mL,自用想每天大量使用的话推荐300〜400mL的大容量。

包装标识的辨认方法

即便是同一个品牌,瓶身上的标识其实也常常区分了不同类型。
  • Moist(保湿)为保湿重视
  • Light(清爽)、Fresh(清新)为清爽系
  • とてもしっとり(极润)、Rich(浓润)为更浓密的类型
  • White(亮白)、Brightening(提亮)为透亮护理取向。

数字(I・II・III 等)越大,滋润感越强的系列也很多,购买前可以先看一下瓶身。

依是否为药用(医药部外品)挑选

包装上有写「医药部外品」或「药用」的化妆水,代表有效成分达到一定浓度,且被认可对特定肌肤需求有诉求的类型。

想着重于透亮护理或预防肌肤粗糙时,选择医药部外品的化妆水也是一个方法。

实在不知道怎么选的时候,向药妆店的美容顾问说明肌肤需求并咨询,也是个推荐的做法。

日本药妆店有不少店家也会准备试用装哦。

作为伴手礼带回国时的注意事项

随身行李携带规定

化妆水若要当随身行李带上飞机,液体类每个容器需在100mL以下,这是明确的规定。

而且这些容器需统一装在容量1L以下的透明密封袋中。

在日本购入的大容量化妆水会被视为不可随身携带,需多加注意。

建议分装到旅行用的小瓶,或在安检前先放进托运行李箱比较安心。

放进托运行李时的小窍门

托运行李里放化妆水时,气压变化有可能造成液体外漏,多花一点功夫做好预防

可以先把瓶盖打开放掉空气再盖紧,盖子周围以保鲜膜缠一圈再装入密封袋,会更安心。

再用衣物等夹住放入行李箱,也能降低撞击破裂的风险。

各国进口规定的注意事项

化妆水等化妆品,根据国家或地区的不同,可能设有个人进口的数量上限。

出发前先确认本国的海关规定或化妆品进口管制,会比较放心。

尤其是大量购入时,即使是要送家人或朋友的伴手礼,有些情况也需要申报,事前确认绝对不能少。

大量购买时的免税范围

在日本国内可以免税购买的化妆品,购买金额有下限和上限。

免税对象为每家店未税5,000日元以上、合计上限50万日元为标准。

免税购入的商品会以专用袋封口,原则上在出境日本前都不能拆封。

机场海关有时会要求确认,建议把收据一起放在随身行李中会比较顺利。

免税规定每年可能会调整,购买前查一下最新信息会比较安心哦。

※ 汇率为 2026-05-22 的约估。

总结

日本的化妆水从开架平价到高端品牌一应俱全,能根据肌肤需求或喜好挑选,这份品项丰富度正是它的魅力。

走一趟药妆店或唐吉诃德,从1,000日元上下就能遇见的实力派,到深耕多年的长销经典,都能轻松相遇,也让人开心。

简约包装也是日本旅行常受欢迎的伴手礼经典款。一定要找到自己最爱的那一瓶。